Cleanses and detoxification products are a big part of the natural health industry, but people often try them without really understanding how they affect the body. Also, many begin a cleanse for the wrong reasons or without the correct expectations. Unless paired with long-term lifestyle modifications, results may be short-term and not as beneficial to overall health. Read this article, "Detoxification and Methods to Support the Body's Cleansing Mechanisms," to learn how to holistically support the body's cleansing mechanisms and select a detox that could be beneficial long-term.