"Foundational choices" are a unique assortment of holistic practices to enrich well-being that can be used to assess a client's current lifestyle. The "foundations of health," or simply "foundations," were created by the academic team at Trinity School of Natural Health. They compiled this mix of important lifestyle choices and incorporated them into our curriculum to teach other future practitioners. Download "Foundations of Health" to learn more about each foundation and assess these important areas in your life.